The Fun Factor: How Your Club Can Keep You Motivated
Take advantage of the numerous tools available to you at your health club. Your membership proves you’re already motivated, so get a boost by trying these tips.
Summer is quickly approaching and many of us can not wait to spend time in the sun. However, according to the American Sun Protection Agency (ASPA) and the AMC Cancer Research Center, it takes as little as five minutes in the intense summer sun to cause permanent damage to your skin.
